2-Year Relaxed Pace

Day 555 of 730

About 9 minutes · based on today's reading

New Heart English Bible (NHEB)

Today's passages

Ephesians 4

I therefore, the prisoner in the Lord, beg you to walk worthily of the calling with which you were called,

with all lowliness and humility, with patience, bearing with one another in love;

being eager to keep the unity of the Spirit in the bond of peace.

There is one body, and one Spirit, even as you also were called in one hope of your calling;

one Lord, one faith, one baptism,

one God and Father of all, who is over all, and through all, and in all.

But to each one of us was the grace given according to the measure of the gift of Christ.

Therefore he says, "When he ascended on high, he led captivity captive, and gave gifts to men."

Now this, "He ascended," what is it but that he also descended into the lower parts of the earth?

He who descended is the one who also ascended far above all the heavens, that he might fill all things.

He gave some to be apostles; and some, prophets; and some, evangelists; and some, shepherds and teachers;

for the perfecting of the saints, to the work of serving, to the building up of the body of Christ;

until we all attain to the unity of the faith, and of the knowledge of the Son of God, to a full grown man, to the measure of the stature of the fullness of Christ;

that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of men, in craftiness, after the wiles of error;

but speaking truth in love, we may grow up in all things into him, who is the head, Christ;

from whom all the body, being fitted and knit together through that which every joint supplies, according to the proper working of each individual part, makes the body increase to the building up of itself in love.

This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind,

being darkened in their understanding, alienated from the life of God, because of the ignorance that is in them, because of the hardening of their hearts;

who having become callous gave themselves up to lust, to work all uncleanness with greediness.

But you did not learn Christ that way;

if indeed you heard him, and were taught in him, even as truth is in Jesus:

that you put away, as concerning your former way of life, the old man, that grows corrupt after the lusts of deceit;

and that you be renewed in the spirit of your mind,

and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth.

Therefore, putting away falsehood, speak truth each one with his neighbor. For we are members of one another.

"Be angry, and do not sin." Do not let the sun go down on your wrath,

neither give place to the devil.

Let him who stole steal no more; but rather let him labor, working with his hands the thing that is good, that he may have something to give to him who has need.

Let no corrupt speech proceed out of your mouth, but such as is good for building up as the need may be, that it may give grace to those who hear.

Do not grieve the Holy Spirit of God, in whom you were sealed for the day of redemption.

Let all bitterness, wrath, anger, outcry, and slander, be put away from you, with all malice.

And be kind to one another, tenderhearted, forgiving each other, just as God also in Christ forgave you.

Psalms 105

Give thanks to the Lord! Call on his name! Make his doings known among the peoples.

Sing to him, sing praises to him! Tell of all his marvelous works.

Glory in his holy name. Let the heart of those who seek the Lord rejoice.

Seek the Lord and his strength. Seek his face forever more.

Remember his marvelous works that he has done; his wonders, and the judgments of his mouth,

you seed of Abraham, his servant, you children of Jacob, his chosen ones.

He is the Lord, our God. His judgments are in all the earth.

He has remembered his covenant forever, the word which he commanded to a thousand generations,

the covenant which he made with Abraham, his oath to Isaac,

and confirmed the same to Jacob for a statute; to Israel for an everlasting covenant,

saying, "To you I will give the land of Canaan, the lot of your inheritance;"

when they were but a few men in number, yes, very few, and foreigners in it.

They went about from nation to nation, from one kingdom to another people.

He allowed no one to do them wrong. Yes, he reproved kings for their sakes,

"Do not touch my anointed ones! Do my prophets no harm!"

He called for a famine on the land. He destroyed the food supplies.

He sent a man before them. Joseph was sold for a slave.

They bruised his feet with shackles. His neck was locked in irons,

until the time that his word happened, and the Lord's word proved him true.

The king sent and freed him; even the ruler of peoples, and let him go free.

He made him lord of his house, and ruler of all of his possessions;

to discipline his princes at his pleasure, and to teach his elders wisdom.

Israel also came into Egypt. Jacob sojourned in the land of Ham.

He increased his people greatly, and made them stronger than their adversaries.

He turned their heart to hate his people, to conspire against his servants.

He sent Moses, his servant, and Aaron, whom he had chosen.

They performed miracles among them, and wonders in the land of Ham.

He sent darkness, and made it dark. They did not rebel against his words.

He turned their waters into blood, and killed their fish.

Their land swarmed with frogs, even in the chambers of their kings.

He spoke, and swarms of flies came, and lice in all their borders.

He gave them hail for rain, with lightning in their land.

He struck their vines and also their fig trees, and shattered the trees of their country.

He spoke, and the locusts came, and the grasshoppers, without number,

ate up every plant in their land; and ate up the fruit of their ground.

He struck also all the firstborn in their land, the first fruits of all their manhood.

He brought them forth with silver and gold. There was not one feeble person among his tribes.

Egypt was glad when they departed, for the fear of them had fallen on them.

He spread a cloud for a covering, fire to give light in the night.

They asked, and he brought quails, and satisfied them with the bread of the sky.

He opened the rock, and waters gushed out. They ran as a river in the dry places.

For he remembered his holy word, and Abraham, his servant.

He brought forth his people with joy, his chosen with singing.

He gave them the lands of the nations. They took the labor of the peoples in possession,

that they might keep his statutes, and observe his laws. Praise the Lord!

Proverbs 28

The wicked flee when no one pursues; but the righteous are as bold as a lion.

In rebellion, a land has many rulers, but order is maintained by a man of understanding and knowledge.

A needy man who oppresses the poor is like a driving rain which leaves no crops.

Those who forsake the Law praise the wicked; but those who keep the Law contend with them.

Evil men do not understand justice; but those who seek the Lord understand it fully.

Better is the poor who walks in his integrity, than he who is perverse in his ways, and he is rich.

Whoever keeps the Law is a wise son; but he who is a companion of gluttons shames his father.

He who increases his wealth by excessive interest gathers it for one who has pity on the poor.

He who turns away his ear from hearing the Law, even his prayer is an abomination.

Whoever causes the upright to go astray in an evil way, he will fall into his own trap; but the blameless will inherit good.

The rich man is wise in his own eyes; but the poor who has understanding sees through him.

When the righteous triumph, there is great glory; but when the wicked rise, men hide themselves.

He who conceals his sins doesn't prosper, but whoever confesses and renounces them finds mercy.

Blessed is the man who always fears; but one who hardens his heart falls into trouble.

As a roaring lion or a charging bear, so is a wicked ruler over helpless people.

A tyrannical ruler lacks judgment. One who hates ill-gotten gain will have long days.

A man who is tormented by life blood will be a fugitive until death; no one will support him.

Whoever walks blamelessly is kept safe; but one with perverse ways will fall suddenly.

One who works his land will have an abundance of food; but one who chases fantasies will have his fill of poverty.

A faithful man is rich with blessings; but one who is eager to be rich will not go unpunished.

To show partiality is not good; yet a man will do wrong for a piece of bread.

A stingy man hurries after riches, and doesn't know that poverty waits for him.

One who rebukes a man will afterward find more favor than one who flatters with the tongue.

Whoever robs his father or his mother, and says, "It's not wrong." He is a partner with a destroyer.

One who is greedy stirs up strife; but one who trusts in the Lord will prosper.

One who trusts in himself is a fool; but one who walks in wisdom is kept safe.

One who gives to the poor has no lack; but one who closes his eyes will have many curses.

When the wicked rise, men hide themselves; but when they perish, the righteous thrive.

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