2-Year Relaxed Pace
Day 555 of 730
About 9 minutes · based on today's reading
New Heart English Bible (NHEB)Today's passages
Ephesians 4
1I therefore, the prisoner in the Lord, beg you to walk worthily of the calling with which you were called,
2with all lowliness and humility, with patience, bearing with one another in love;
3being eager to keep the unity of the Spirit in the bond of peace.
4There is one body, and one Spirit, even as you also were called in one hope of your calling;
5one Lord, one faith, one baptism,
6one God and Father of all, who is over all, and through all, and in all.
7But to each one of us was the grace given according to the measure of the gift of Christ.
8Therefore he says, "When he ascended on high, he led captivity captive, and gave gifts to men."
9Now this, "He ascended," what is it but that he also descended into the lower parts of the earth?
10He who descended is the one who also ascended far above all the heavens, that he might fill all things.
11He gave some to be apostles; and some, prophets; and some, evangelists; and some, shepherds and teachers;
12for the perfecting of the saints, to the work of serving, to the building up of the body of Christ;
13until we all attain to the unity of the faith, and of the knowledge of the Son of God, to a full grown man, to the measure of the stature of the fullness of Christ;
14that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of men, in craftiness, after the wiles of error;
15but speaking truth in love, we may grow up in all things into him, who is the head, Christ;
16from whom all the body, being fitted and knit together through that which every joint supplies, according to the proper working of each individual part, makes the body increase to the building up of itself in love.
17This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind,
18being darkened in their understanding, alienated from the life of God, because of the ignorance that is in them, because of the hardening of their hearts;
19who having become callous gave themselves up to lust, to work all uncleanness with greediness.
20But you did not learn Christ that way;
21if indeed you heard him, and were taught in him, even as truth is in Jesus:
22that you put away, as concerning your former way of life, the old man, that grows corrupt after the lusts of deceit;
23and that you be renewed in the spirit of your mind,
24and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth.
25Therefore, putting away falsehood, speak truth each one with his neighbor. For we are members of one another.
26"Be angry, and do not sin." Do not let the sun go down on your wrath,
27neither give place to the devil.
28Let him who stole steal no more; but rather let him labor, working with his hands the thing that is good, that he may have something to give to him who has need.
29Let no corrupt speech proceed out of your mouth, but such as is good for building up as the need may be, that it may give grace to those who hear.
30Do not grieve the Holy Spirit of God, in whom you were sealed for the day of redemption.
31Let all bitterness, wrath, anger, outcry, and slander, be put away from you, with all malice.
32And be kind to one another, tenderhearted, forgiving each other, just as God also in Christ forgave you.
Psalms 105
1Give thanks to the Lord! Call on his name! Make his doings known among the peoples.
2Sing to him, sing praises to him! Tell of all his marvelous works.
3Glory in his holy name. Let the heart of those who seek the Lord rejoice.
4Seek the Lord and his strength. Seek his face forever more.
5Remember his marvelous works that he has done; his wonders, and the judgments of his mouth,
6you seed of Abraham, his servant, you children of Jacob, his chosen ones.
7He is the Lord, our God. His judgments are in all the earth.
8He has remembered his covenant forever, the word which he commanded to a thousand generations,
9the covenant which he made with Abraham, his oath to Isaac,
10and confirmed the same to Jacob for a statute; to Israel for an everlasting covenant,
11saying, "To you I will give the land of Canaan, the lot of your inheritance;"
12when they were but a few men in number, yes, very few, and foreigners in it.
13They went about from nation to nation, from one kingdom to another people.
14He allowed no one to do them wrong. Yes, he reproved kings for their sakes,
15"Do not touch my anointed ones! Do my prophets no harm!"
16He called for a famine on the land. He destroyed the food supplies.
17He sent a man before them. Joseph was sold for a slave.
18They bruised his feet with shackles. His neck was locked in irons,
19until the time that his word happened, and the Lord's word proved him true.
20The king sent and freed him; even the ruler of peoples, and let him go free.
21He made him lord of his house, and ruler of all of his possessions;
22to discipline his princes at his pleasure, and to teach his elders wisdom.
23Israel also came into Egypt. Jacob sojourned in the land of Ham.
24He increased his people greatly, and made them stronger than their adversaries.
25He turned their heart to hate his people, to conspire against his servants.
26He sent Moses, his servant, and Aaron, whom he had chosen.
27They performed miracles among them, and wonders in the land of Ham.
28He sent darkness, and made it dark. They did not rebel against his words.
29He turned their waters into blood, and killed their fish.
30Their land swarmed with frogs, even in the chambers of their kings.
31He spoke, and swarms of flies came, and lice in all their borders.
32He gave them hail for rain, with lightning in their land.
33He struck their vines and also their fig trees, and shattered the trees of their country.
34He spoke, and the locusts came, and the grasshoppers, without number,
35ate up every plant in their land; and ate up the fruit of their ground.
36He struck also all the firstborn in their land, the first fruits of all their manhood.
37He brought them forth with silver and gold. There was not one feeble person among his tribes.
38Egypt was glad when they departed, for the fear of them had fallen on them.
39He spread a cloud for a covering, fire to give light in the night.
40They asked, and he brought quails, and satisfied them with the bread of the sky.
41He opened the rock, and waters gushed out. They ran as a river in the dry places.
42For he remembered his holy word, and Abraham, his servant.
43He brought forth his people with joy, his chosen with singing.
44He gave them the lands of the nations. They took the labor of the peoples in possession,
45that they might keep his statutes, and observe his laws. Praise the Lord!
Proverbs 28
1The wicked flee when no one pursues; but the righteous are as bold as a lion.
2In rebellion, a land has many rulers, but order is maintained by a man of understanding and knowledge.
3A needy man who oppresses the poor is like a driving rain which leaves no crops.
4Those who forsake the Law praise the wicked; but those who keep the Law contend with them.
5Evil men do not understand justice; but those who seek the Lord understand it fully.
6Better is the poor who walks in his integrity, than he who is perverse in his ways, and he is rich.
7Whoever keeps the Law is a wise son; but he who is a companion of gluttons shames his father.
8He who increases his wealth by excessive interest gathers it for one who has pity on the poor.
9He who turns away his ear from hearing the Law, even his prayer is an abomination.
10Whoever causes the upright to go astray in an evil way, he will fall into his own trap; but the blameless will inherit good.
11The rich man is wise in his own eyes; but the poor who has understanding sees through him.
12When the righteous triumph, there is great glory; but when the wicked rise, men hide themselves.
13He who conceals his sins doesn't prosper, but whoever confesses and renounces them finds mercy.
14Blessed is the man who always fears; but one who hardens his heart falls into trouble.
15As a roaring lion or a charging bear, so is a wicked ruler over helpless people.
16A tyrannical ruler lacks judgment. One who hates ill-gotten gain will have long days.
17A man who is tormented by life blood will be a fugitive until death; no one will support him.
18Whoever walks blamelessly is kept safe; but one with perverse ways will fall suddenly.
19One who works his land will have an abundance of food; but one who chases fantasies will have his fill of poverty.
20A faithful man is rich with blessings; but one who is eager to be rich will not go unpunished.
21To show partiality is not good; yet a man will do wrong for a piece of bread.
22A stingy man hurries after riches, and doesn't know that poverty waits for him.
23One who rebukes a man will afterward find more favor than one who flatters with the tongue.
24Whoever robs his father or his mother, and says, "It's not wrong." He is a partner with a destroyer.
25One who is greedy stirs up strife; but one who trusts in the Lord will prosper.
26One who trusts in himself is a fool; but one who walks in wisdom is kept safe.
27One who gives to the poor has no lack; but one who closes his eyes will have many curses.
28When the wicked rise, men hide themselves; but when they perish, the righteous thrive.