2-Year Relaxed Pace

Day 355 of 730

About 8 minutes · based on today's reading

New Heart English Bible (NHEB)

Today's passages

Jonah 1

Now the word of the Lord came to Jonah the son of Amittai, saying,

"Arise, go to Nineveh, that great city, and proclaim against it, for their wickedness has come up before me."

But Jonah rose up to flee to Tarshish from the presence of the Lord. He went down to Joppa, and found a ship going to Tarshish; so he paid its fare, and went down into it, to go with them to Tarshish from the presence of the Lord.

But the Lord sent out a great wind on the sea, and there was a mighty storm on the sea, so that the ship was likely to break up.

Then the mariners were afraid, and cried every man to his god. They threw the cargo that was in the ship into the sea, to lighten it. But Jonah had gone down into the innermost parts of the ship, and he was laying down, and was fast asleep.

So the shipmaster came to him, and said to him, "What do you mean, sleeper? Arise, call on your God! Maybe your God will notice us, so that we won't perish."

They all said to each other, "Come, let us cast lots, that we may know for whose cause this evil is on us." So they cast lots, and the lot fell on Jonah.

Then they asked him, "Tell us, please, for whose cause this evil is on us. What is your occupation? Where do you come from? What is your country? Of what people are you?"

He said to them, "I am a Hebrew, and I fear the Lord, the God of heaven, who has made the sea and the dry land."

Then were the men exceedingly afraid, and said to him, "What is this that you have done?" For the men knew that he was fleeing from the presence of the Lord, because he had told them.

Then said they to him, "What shall we do to you, that the sea may be calm to us?" For the sea grew more and more stormy.

He said to them, "Take me up, and throw me into the sea. Then the sea will be calm for you; for I know that because of me this great storm is on you."

Nevertheless the men rowed hard to get them back to the land; but they could not, for the sea grew more and more stormy against them.

Therefore they cried to the Lord, and said, "We beg you, Lord, we beg you, let us not perish for this man's life, and do not lay on us innocent blood; for you, Lord, have done as it pleased you."

So they took up Jonah, and threw him into the sea; and the sea ceased its raging.

Then the men feared the Lord exceedingly; and they offered a sacrifice to the Lord, and made vows.

The Lord prepared a great fish to swallow up Jonah, and Jonah was in the belly of the fish three days and three nights.

Jonah 2

Then Jonah prayed to the Lord, his God, out of the fish's belly.

He said, "I called because of my affliction to the Lord. He answered me. Out of the belly of Sheol I cried. You heard my voice.

For you threw me into the depths, in the heart of the seas. The flood was all around me. All your waves and your billows passed over me.

I said, 'I have been banished from your sight; yet I will look again toward your holy temple.'

The waters surrounded me, even to the soul. The deep was around me. The weeds were wrapped around my head.

I went down to the bottoms of the mountains. The earth barred me in forever: yet have you brought up my life from the pit, Lord my God.

"When my soul fainted within me, I remembered the Lord. My prayer came in to you, into your holy temple.

Those who regard lying vanities forsake their own mercy.

But I will sacrifice to you with the voice of thanksgiving. I will pay that which I have vowed. Salvation belongs to the Lord."

The Lord spoke to the fish, and it vomited out Jonah on the dry land.

Psalms 55

Listen to my prayer, God. Do not hide yourself from my supplication.

Attend to me, and answer me. I am restless in my complaint, and moan,

Because of the voice of the enemy, Because of the oppression of the wicked. For they bring suffering on me. In anger they hold a grudge against me.

My heart is severely pained within me. The terrors of death have fallen on me.

Fearfulness and trembling have come on me. Horror has overwhelmed me.

I said, "Oh that I had wings like a dove! Then I would fly away, and be at rest.

Behold, then I would wander far off. I would lodge in the wilderness." Selah.

"I would hurry to a shelter from the stormy wind and storm."

Confuse them, Lord, and confound their language, for I have seen violence and strife in the city.

Day and night they prowl around on its walls. Malice and abuse are also within her.

Destructive forces are within her. Threats and lies do not depart from her streets.

For it was not an enemy who insulted me, then I could have endured it. Neither was it he who hated me who raised himself up against me, then I would have hid myself from him.

But it was you, a man like me, my companion, and my familiar friend.

We took sweet fellowship together. We walked in God's house with company.

Let death come suddenly on them. Let them go down alive into Sheol. For wickedness is in their dwelling, in the midst of them.

As for me, I will call on God. The Lord will save me.

Evening, morning, and at noon, I will cry out in distress. He will hear my voice.

He has redeemed my soul in peace from the battle that was against me, although there are many who oppose me.

God, who is enthroned forever, will hear, and answer them. Selah. They never change, who do not fear God.

He raises his hands against his friends. He has violated his covenant.

His mouth was smooth as butter, but his heart was war. His words were softer than oil, yet they were drawn swords.

Cast your burden on the Lord, and he will sustain you. He will never allow the righteous to be moved.

But you, God, will bring them down into the pit of destruction. Bloodthirsty and deceitful men shall not live out half their days, but I will trust in you.

Proverbs 14

Every wise woman builds her house, but the foolish one tears it down with her own hands.

He who walks in his uprightness fears the Lord, but he who is perverse in his ways despises him.

The fool's talk brings a rod to his back, but the lips of the wise protect them.

Where no oxen are, the crib is clean, but much increase is by the strength of the ox.

A truthful witness will not lie, but a false witness pours out lies.

A scoffer seeks wisdom, and doesn't find it, but knowledge comes easily to a discerning person.

Stay away from a foolish man, for you won't find knowledge on his lips.

The wisdom of the prudent is to think about his way, but the folly of fools is deceit.

Fools mock at making atonement for sins, but among the upright there is good will.

The heart knows its own bitterness and joy; he will not share these with a stranger.

The house of the wicked will be overthrown, but the tent of the upright will flourish.

There is a way which seems right to a man, but in the end it leads to death.

Even in laughter the heart may be sorrowful, and mirth may end in heaviness.

The unfaithful will be repaid for his own ways; likewise a good man will be rewarded for his ways.

A simple man believes everything, but the prudent man carefully considers his ways.

A wise man fears, and shuns evil, but the fool is hotheaded and reckless.

He who is quick to become angry will commit folly, and a crafty man is hated.

The simple inherit folly, but the prudent are crowned with knowledge.

The evil bow down before the good, and the wicked at the gates of the righteous.

The poor person is shunned even by his own neighbor, but the rich person has many friends.

He who despises his neighbor sins, but blessed is he who has pity on the poor.

Do they not go astray who plot evil? But love and faithfulness belong to those who plan good.

In all hard work there is profit, but the talk of the lips leads only to poverty.

The crown of the wise is their riches, but the folly of fools crowns them with folly.

A truthful witness saves souls, but a false witness is deceitful.

In the fear of the Lord is a secure fortress, and he will be a refuge for his children.

The fear of the Lord is a fountain of life, turning people from the snares of death.

In the multitude of people is the king's glory, but in the lack of people is the destruction of the prince.

He who is slow to anger has great understanding, but he who has a quick temper displays folly.

The life of the body is a heart at peace, but envy rots the bones.

He who oppresses the poor shows contempt for his Maker, but he who is kind to the needy honors him.

The wicked is brought down in his calamity, but in death, the righteous has a refuge.

Wisdom rests in the heart of one who has understanding, and is even made known in the inward part of fools.

Righteousness exalts a nation, but sin is a disgrace to any people.

The king's favor is toward a servant who deals wisely, but his wrath is toward one who causes shame.

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