2-Year Relaxed Pace

Day 3 of 730

About 9 minutes · based on today's reading

New Heart English Bible (NHEB)

Today's passages

Genesis 5

This is the book of the generations of Adam. In the day that God created man, he made him in God's likeness.

He created them male and female, and blessed them, and called their name Adam, in the day when they were created.

Adam lived one hundred thirty years, and became the father of a son in his own likeness, after his image, and named him Seth.

The days of Adam after he became the father of Seth were eight hundred years, and he became the father of sons and daughters.

All the days that Adam lived were nine hundred thirty years, then he died.

Seth lived one hundred five years, and became the father of Enosh.

Seth lived after he became the father of Enosh eight hundred seven years, and became the father of sons and daughters.

All the days of Seth were nine hundred twelve years, then he died.

Enosh lived ninety years, and became the father of Kenan.

Enosh lived after he became the father of Kenan, eight hundred fifteen years, and became the father of sons and daughters.

All the days of Enosh were nine hundred five years, then he died.

Kenan lived seventy years, and became the father of Mahalalel.

Kenan lived after he became the father of Mahalalel eight hundred forty years, and became the father of sons and daughters

and all the days of Kenan were nine hundred ten years, then he died.

Mahalalel lived sixty-five years, and became the father of Jared.

Mahalalel lived after he became the father of Jared eight hundred thirty years, and became the father of sons and daughters.

All the days of Mahalalel were eight hundred ninety-five years, then he died.

Jared lived one hundred sixty-two years, and became the father of Enoch.

Jared lived after he became the father of Enoch eight hundred years, and became the father of sons and daughters.

All the days of Jared were nine hundred sixty-two years, then he died.

Enoch lived sixty-five years, and became the father of Methuselah.

Enoch walked with God after he became the father of Methuselah three hundred years, and became the father of sons and daughters.

All the days of Enoch were three hundred sixty-five years.

Enoch walked with God, and he was not, for God took him.

Methuselah lived one hundred eighty-seven years, and became the father of Lamech.

Methuselah lived after he became the father of Lamech seven hundred eighty-two years, and became the father of sons and daughters.

All the days of Methuselah were nine hundred sixty-nine years, then he died.

Lamech lived one hundred eighty-two years, and became the father of a son,

and he named him Noah, saying, "This same will comfort us in our work and in the toil of our hands, because of the ground which the Lord has cursed."

Lamech lived after he became the father of Noah five hundred ninety-five years, and became the father of sons and daughters.

All the days of Lamech were seven hundred seventy-seven years, then he died.

Noah was five hundred years old, and Noah became the father of Shem, Ham, and Japheth.

Genesis 6

It happened, when men began to multiply on the surface of the ground, and daughters were born to them,

that God's sons saw that men's daughters were beautiful, and they took for themselves wives of all that they chose.

The Lord said, "My Spirit will not strive with man forever, because he also is flesh; yet will his days be one hundred twenty years."

The Nephilim were in the earth in those days, and also after that, when God's sons came in to men's daughters. They bore children to them. Those were the mighty men who were of old, men of renown.

The Lord saw that the wickedness of man was great in the earth, and that every imagination of the thoughts of his heart was only evil continually.

The Lord was sorry that he had made man on the earth, and it grieved him in his heart.

The Lord said, "I will destroy man whom I have created from the surface of the ground; man, along with animals, creeping things, and birds of the sky; for I am sorry that I have made them."

But Noah found favor in the Lord's eyes.

This is the history of the generations of Noah. Noah was a righteous man, blameless among the people of his time. Noah walked with God.

Noah became the father of three sons: Shem, Ham, and Japheth.

The earth was corrupt before God, and the earth was filled with violence.

God saw the earth, and saw that it was corrupt, for all flesh had corrupted their way on the earth.

God said to Noah, "The end of all flesh has come before me, for the earth is filled with violence through them. Behold, I will destroy them with the earth.

Make a ship of gopher wood. You shall make rooms in the ship, and shall seal it inside and outside with pitch.

This is how you shall make it. The length of the ship will be three hundred cubits, its breadth fifty cubits, and its height thirty cubits.

You shall make a roof in the ship, and you shall finish it to a cubit upward. You shall set the door of the ship in its side. You shall make it with lower, second, and third levels.

I, even I, do bring the flood of waters on this earth, to destroy all flesh having the breath of life from under the sky. Everything that is in the earth will die.

But I will establish my covenant with you. You shall come into the ship, you, your sons, your wife, and your sons' wives with you.

Of every living thing of all flesh, you shall bring two of every sort into the ship, to keep them alive with you. They shall be male and female.

Of the birds after their kind, of the livestock after their kind, of every creeping thing of the ground after its kind, two of every sort shall come to you, to keep them alive.

Take with you of all food that is eaten, and gather it to yourself; and it will be for food for you, and for them."

Thus Noah did. According to all that God commanded him, so he did.

Psalms 3

Lord, how my adversaries have increased! Many are those who rise up against me.

Many there are who say of my soul, "There is no help for him in God." Selah.

But you, Lord, are a shield around me, my glory, and the one who lifts up my head.

I cry to the Lord with my voice, and he answers me out of his holy hill. Selah.

I laid myself down and slept. I awakened; for the Lord sustains me.

I will not be afraid of tens of thousands of people who have set themselves against me on every side.

Arise, Lord! Save me, my God! For you have struck all of my enemies on the cheek bone. You have broken the teeth of the wicked.

Salvation belongs to the Lord. Your blessing be on your people. Selah.

Proverbs 3

My son, do not forget my teaching; but let your heart keep my commandments:

for length of days, and years of life, and peace, will they add to you.

Do not let kindness and truth forsake you. Bind them around your neck. Write them on the tablet of your heart.

So you will find favor, and good understanding in the sight of God and man.

Trust in the Lord with all your heart, and do not lean on your own understanding.

In all your ways acknowledge him, and he will make your paths straight.

Do not be wise in your own eyes. Fear the Lord, and depart from evil.

It will be health to your body, and nourishment to your bones.

Honor the Lord with your substance, with the first fruits of all your increase:

so your barns will be filled with plenty, and your vats will overflow with new wine.

My son, do not despise the Lord's discipline, neither be weary of his reproof:

for whom the Lord loves, he reproves; even as a father reproves the son in whom he delights.

Happy is the man who finds wisdom, the man who gets understanding.

For her good profit is better than getting silver, and her return is better than fine gold.

She is more precious than rubies. None of the things you can desire are to be compared to her.

Length of days is in her right hand. In her left hand are riches and honor.

Her ways are ways of pleasantness. All her paths are peace.

She is a tree of life to those who lay hold of her. Happy is everyone who retains her.

By wisdom the Lord founded the earth. By understanding, he established the heavens.

By his knowledge, the depths were broken up, and the skies drop down the dew.

My son, let them not depart from your eyes. Keep sound wisdom and discretion:

so they will be life to your soul, and grace for your neck.

Then you shall walk in your way securely. Your foot won't stumble.

When you lie down, you will not be afraid. Yes, you will lie down, and your sleep will be sweet.

Do not be afraid of sudden fear, neither of the desolation of the wicked, when it comes:

for the Lord will be your confidence, and will keep your foot from being taken.

Do not withhold good from those to whom it is due, when it is in the power of your hand to do it.

Do not say to your neighbor, "Go, and come again; tomorrow I will give it to you," when you have it by you.

Do not devise evil against your neighbor, seeing he dwells securely by you.

Do not strive with a man without cause, if he has done you no harm.

Do not envy the man of violence. Choose none of his ways.

For the perverse is an abomination to the Lord, but his friendship is with the upright.

The Lord's curse is in the house of the wicked, but he blesses the habitation of the righteous.

Surely he is scornful to scoffers, but he gives grace to the humble.

The wise will inherit glory, but shame will be the promotion of fools.

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